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Services

  • Abs & Legs

    Build a strong core and sturdy legs in this gut busting workout

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    Duration Varies

    14 US dollars
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  • Challenge of the Day

    Your body won't know what's coming--and that's the point!

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    1 hr

    14 US dollars
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  • Buns & Guns

    Target your upper body and glutes for a balanced sculpted physique

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    Duration Varies

    14 US dollars
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  • Full Body Strength

    Push Harder. Hustle Stronger.

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    1 hr

    14 US dollars
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  • TRX Training

    Total-body strength using suspension straps

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    1 hr

    14 US dollars
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  • Core & More

    6 pack building core moves paired with exercises for a sculpted, balanced body.

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    1 hr

    14 US dollars
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  • HIIT & Lift

    A Mix of Strength and Cardio for a Blast of Full Body Care

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    1 hr

    14 US dollars
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  • Circuit Training

    1 minute on, 30 seconds off!

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    14 US dollars
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  • Kangoo Fitness

    Bounce your way to calorie burn and core strength in a high energy, low-impact workout.

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    1 hr

    14 US dollars
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  • Cardio Kickboxing

    Lunge, Kick, Squat, Punch 🥊

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    14 US dollars
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  • Step + Pump

    Step Aerobics meets Strength

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    1 hr

    14 US dollars
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  • Free Kangoo Fitness

    Bounce into fun--Free Kangoo Every Other Friday!

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    45 min

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  • Mat Pilates

    Strength, Flexibility & a Whole Lot of Sass!

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    1 hr

    14 US dollars
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  • Barre Fusion

    Tone, strengthen, and lengthen with a mix of Pilates core and Barre sculpting

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    1 hr

    14 US dollars
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  • Personal Training

    1 on 1 or Semi-Private Personal Training

    1 hr

    68 US dollars

  • Small Goup Training

    Focused Coaching. Four Spots. Full Power.

    1 hr

    90 US dollars
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